Confidence Coaching
Janelle has great practical wisdom and knowledge to pass on to help you come up with solutions that will motivate and move you towards having a greater life – be it in the personal or professional arena and whether it be physical, emotional, mental, social or spiritual in nature.
Janelle is like a “melting pot of roles” and she has emerged from a mixture of training, learning, self study, personal development and very importantly life experience – all of which blend to make her unique in who she is and how she gives service to you. Unable to come up with one defining role for Janelle, some of her clients have described her as:
- solution finder and provider
- directional coach
- life coach
- dynamic action girl
- inside out personal trainer
- shape shifter
Like a life coach, Janelle helps you identify areas of your life that you wish to address and create some goals and plans. Like a counsellor she listens to your pain and emotional “stuff”. Like a detective, she helps you join the dots and piece parts of yourself and your life together to make sense. Like a trainer, she helps you with your focus and discipline and trains you in ways that will help you “win”. As a healer, she also helps you clear the underlying issues that are contributing to your concerns. Like a midwife, she helps you through your transition to birth the “new you”.
Janelle helps you
- be calm, less overwhelmed and more at peace through what you are experiencing
- move beyond fear and see new results in your life
- be more in tune with what your body, mind and soul are telling you
- understand beliefs, emotions, languaging, behaviours and lifestyle choices underlying your present situation
- develop strategies for dealing with the day-to-day impact of what you are experiencing
- move through any change, trauma or grief making positive, healthy and life-enhancing choices
- get clear about what you want and be committed to going after that
- love and appreciate yourself more – be more confident, energetic, effective, successful....
Consultations may include:
- Holistic life review
- Stillness and quietening experiences and intuitive guidance
- Step by step processes whereby core issues are addressed and explored more fully
- Safe, supportive environment
- Compassionate, yet challenging mentoring
- Information and resources
- Connections to Janelle’s extended network of professional services
- Resources, teaching points and at-home tasks
- Recommendations and action plan
Specific, individualised support
In person or on the telephone / skype, national and international
Contact Janelle to get started.